15 May The Seasons – Chinese Five Element Theory: AUTUMN
Autumn is well and truly upon us, which in Chinese Five Element Theory, is governed by the element of METAL. The two major organs that correspond to this element are...
Blog
25 Mar A Guide to Detoxing
Okay, so you want to do a detox? That’s great! But it’s going to take more than just drinking green smoothies or expensive shots of wheatgrass. Sorry kale!...
08 Feb Are you constantly tired? Your adrenals may hold the answer
It is estimated that roughly 80% of adults suffer from some level of adrenal fatigue. Unfortunately, although it’s not a new concept, adrenal fatigue is actually not a medically recognised...
02 Feb How does stress manifest for you?
Stress manifests in different ways for different people, depending on a number of factors such as, the duration of the stress, coping mechanisms used in the past and how severe...
01 Feb Is stress wreaking havoc in your gut?
The term minimalism is also used to describe a trend in design and architecture where in the subject is reduced to its necessary elements. Minimalist design has been highly influenced...
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ARE YOU READY TO TAKE BACK CONTROL OF YOUR HEALTH AND START LIVING LIFE TO YOUR FULLEST POTENTIAL?